Nolla logs every pouch in milligrams, times your cravings, and steps your dose down at your pace. No lectures — the line just goes down.
Breathe with the ring. It passes on its own.
One tap per pouch. Nolla tracks your dose in mg and shows the trend against your baseline — any brand, any strength.
Start the timer and let it pass. Tag the trigger — coffee, stress, boredom — and watch the pattern surface.
Set your pace and the plan steps your daily mg down. Missed one? It's a data point, not a failure.
Start with today's count.